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Personal training studio opens in South Salem
Mon, 26 Jul 2010 06:40:56 -0700
A new personal training studio has opened in South Salem.
Personal Trainer Kevin Richardson Warns As Little As One Drink Of Alcohol A Week Can Significantly Reduce Fat Loss
Tue, 27 Jul 2010 00:05:00 -0700
It is a commonly held belief that people who eat well and exercise regularly can have a few drinks each week without it affecting their ability to lose weight. According to personal trainer Kevin Richardson, who has worked with hundreds of people over the course of the past two decades, and several published studies, this isn't the case.
Lee launches two home runs as Houston routs Chicago
Wed, 28 Jul 2010 14:20:11 -0700
HOUSTON -- Carlos Lee hit two home runs, including the go-ahead homer in the sixth inning, and the Houston Astros went on to an 8-1 win over the Chicago Cubs on Wednesday. United States - Houston - Texas - Metro Areas - Houston-Galveston
Judgment Free Zone part of the gymnasiums larger appeal
Wed, 28 Jul 2010 21:44:27 -0700
POMPTON LAKES Tucked into the corner of the Pompton Lakes Towne Square is the health club readers voted as best in the area. The feel of the club is unassuming, right down to the lower-case lettering it uses in its exterior sign.
Duo driven to keep kids physically fit
Thu, 29 Jul 2010 01:29:50 -0700
The idea was hatched while most in Lansing were probably still dreaming.
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